You’ve done the surviving. Now it’s time to start living.
Trauma-informed coaching for those ready to heal old wounds, find peace, and rediscover their strength—one step at a time.
Does this sound like you?
-
You’ve carried invisible wounds for years
-
You give to everyone, but feel disconnected from yourself
-
You’ve tried to “get over it,” but the past still haunts you
-
You want peace, but don’t know where to start
→ You are not alone. And you are not broken.
You’re in the middle of becoming—of healing, growing, rising. That’s where I come in.
About Reset & Rise
Hi, I’m Heather.
I created Reset & Rise after walking through fire myself. I’ve lived with complex PTSD, faced burnout, breakdown, and rebuilding, and I came out the other side with a heart full of compassion and a mission to help others do the same.
As a trauma-informed coach, I offer grounded support for those who are ready to reconnect with who they really are.
This isn’t about fixing you.
It’s about guiding you back to yourself—with honesty, kindness, and tools that work.
Book Now
20 min
1 hr
500 US dollars